![]() Units (all settings) - Choose whether to see measurements of energy, weight, length, and volume in imperial units (such as calories, pounds, feet, and ounces), metric units (such as kilojoules, grams, and centimeters), or a combination of both units.For more information, see Deduct energy and macros when you log exercise. Enable Calories/Kilojoules Burned Deduction and Enable Macros Burned Deduction - If you log exercise, you may choose to have Carb Manager automatically deduct energy (calories or kilojoules) and macros.Enable Calories/Kilojoules Tracking - Choose whether to see your energy totals (calories or kilojoules) in the daily log. ![]() For more information, including details about how Carb Manager calculates carbs for different regions of the world, see Track total carbs, net carbs, or diabetes carbs. This is particularly important for people who are based in Australia, New Zealand, South Africa, and the UK, where nutrition labels differ from the United States and do not include fiber in the carb values. But Carb Manager offers four choices, including total carbs and two types of diabetes carbs. Carbs to Track - Most low-carb dieters track net carbs, which is the default setting.Go to Settings icon Settings > App Settings icon App Settings and adjust the following settings. Set your main diet goals with the Macros Calculator, including options to ease into your diet, maintain macro goals with Smart Macros, and set carb and macros cycling goals (different goals on different days).ģ.You can update that information in Settings. Tip: You don't have to revisit the Getting Started Wizard to update your profile or goals.
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